Summer is here! And we Northern Arizonans especially adore the extra sunshine. With majestic mountainscapes of Douglas Firs that turn into windy rivers and creeks, we dream of the ultimate Read more

We all try our best to prevent future foot problems. The case is especially so when it comes to our children. How we approach their individual lifestyles and paws early Read more

Stretching is one of the key preventative tips we recommend to runners. Your feet and ankles act as the buffer between you, the road, and the trail, and it’s critical Read more

Dancing is the most physically demanding activity on the feet. We think of celebrities, like Fred Astaire or Michael Jackson, whose agile and coordinated movements make the craft look so Read more

Caring for your feet has never been easier! By sticking with a fitness routine, you’re strengthening your heart and boosting blood flow to your feet. All of this is fantastic Read more